Search BeefNutrition.org
Visit the Beef Store to order MyPyramid color posters, tearpads and brochures. Browse our selection of materials for adults, kids, preschoolers and moms.

PROTEIN

Materials feature the power of beef's protein in promoting good health.

 

 For Consumers

Powering Up with Protein
This handout describes the benefits of consuming adequate high-quality protein and gives tips to enjoy nutritious, high-quality proteins at several meal occasions. It also includes three colorful, nutrient-rich beef recipes. 
Proteins are Not Created Equal 
This fact sheet highlights the differences between complete and incomplete proteins and the caloric cost of plant proteins compared with lean beef.
Naturally Nutrient-Rich Lean Ground Beef/Ground Beef Nutrient Comparisons
This handout shows key nutrients in lean ground beef and compares the nutrient profiles of several types of ground beef.

 

For Health Professionals

The Power of Protein
This two-page fact sheet highlights the importance of consuming protein consistently throughout the day along with a delicious breakfast recipe incorporating lean beef.

Get Lean with Protein
This fact sheet translates nutrition research that reinforces protein's role in weight management.
  Beef Up with Lean Protein
This resource explores the growing body of research suggesting that lean muscle mass builds strength, promotes active daily life and may ultimately improve overall health.  
High-Quality Protein Promotes Optimal Health
This resource highlights lean beef's role in weight management and preventing chronic disease. It also contains a suggested meal plan and outlines Adequate Macronutrient Distribution Ranges (AMDR) for adults.

Protein-Rich Diet Boosts Benefits of Exercise
This fact sheet highlights tips for going lean with protein and translates nutrition research about protein and exercise.

© Funded by the Beef Checkoff