Our Protein, Energy and BMI Calculator helps you estimate daily protein and calorie needs for healthy adults, and determine Body Mass Index (BMI).
Americans love ground beef—and the good news is that lean ground beef is good for them and easier to find, too! Research shows that 95 percent of grocery stores across the country sell ground beef that is 90 percent lean or leaner,1 so it's easier than ever to "go lean with protein." The Ground Beef Calculator helps consumers determine the complete nutritional content of ground beef that’s up to 95 percent lean.
1Final Report for the 2005 National Beef Market Basket Survey, funded by the beef checkoff.